Fitness

Dr. Lud Yisrael Th,D.

Hi, I’m Dr. Lud and I am a Martial Artist, Exercise Physiologist, Weight Trainer and Nutritionist. Thanks for visiting!

About Me

Hi, I’m Dr. Lud I began my fitness journey at the age of 12. After recieving a set of concrete weights for my birthday and building my first weight bench I was hooked. I began studying all I could find on the subject of weightlifting. That same year I became serious about studying Martial Arts. Without a teacher I read all the books I could find and did my best to practice the movements. With very little success by the age of 18 as an Army recruit, I received my first self defense class from a real Marital Artist. Every sense that day I made sure I always had a Sensei (teacher). At the age of 30 I was blessed to begin studying under a Master Martial Artist named Grand Master Calligan. My time with the Grand Master lasted 12 years! Read more

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